A NEW HOME FOR YOUR HEALTH
LOWER THE
DOSE. RAISE
YOUR HEALTH.
Lower the dose of metabolic risk, complications, and unnecessary medications, and raise your energy, independence, and longevity.
COMING SOON
We're building our new platform right now. Join the list and you'll be the first to know when the doors open, with first access to the 25 founding seats.
THE DIABETES BLUEPRINT IS OUT!
Both workshops are built on my new book.
Order your copy at rangimd.com/blueprint
UPCOMING WORKSHOPS
LEARN WITH ME THIS NOVEMBER
Two workshops are coming soon, one for patients and one for healthcare providers.
FOR PATIENTS
THE DIABETES BLUEPRINT WORKSHOP
Saturday, November 14, 2026
Can you reverse your prediabetes or type 2 diabetes? I'll walk you through the answer, step by step.
WHAT YOU'LL LEARN
Where you are on the six-stage Metabolic Timeline, and what that means for you
Who can reverse, who can reach remission, and how everyone can protect their health
The 5-step Lower The Dose® method: Map, Reset, Optimize, Shield, Control
What to ask your doctor at your next visit
The best first steps if you can't reverse yet
FOR HEALTHCARE PROVIDERS
ADVANCED DIABETES & CARDIOMETABOLIC CARE WORKSHOP
Saturday, November 15, 2026
For physicians, nurse practitioners, and physician assistants. A working clinical framework you can use with patients the next day.
WHAT YOU'LL LEARN
The complete cardiometabolic workup, and how to stage a patient in a single visit
The lifestyle foundations of metabolic recovery, and the patient conversation that changes behavior
Hidden barriers: thyroid, sex hormones, cortisol, sleep apnea, and insulin resistance
The prescribing hierarchy: which patient gets which medication, and how to layer them
Starting the remission conversation, and long-term surveillance and referral
THE DIABETES BLUEPRINT
Both workshops are built on my new book.
Order your copy at rangimd.com/blueprint
FOUR WAYS TO WORK WITH ME
START WHERE YOU ARE. GO AS DEEP AS YOU WANT.
Health changes when you understand your body and have support along the way. Everyone starts free. When you're ready, you can go deeper.
1 · FOR EVERYONE (FREE)
LOWER THE DOSE® COMMUNITY
Understand the mind-body connection, metabolic and hormone health, and the root causes behind your numbers.
A simple Start Here path, including my 5-Step Lower The Dose® Precision Protocol
Daily tools for Mediterranean-style nutrition, movement and strength training, stress management, and deeper sleep
Know Your Risk: trusted calculators for heart, stroke, diabetes, and fracture risk
Daily wins, news, and my monthly newsletter
2 · GO DEEPER
LOWER THE DOSE® INNER CIRCLE
Learn directly from me, live, every week.
Weekly 60-minute office hours with me
Monthly 60-minute masterclass, from GLP-1 medicines to hormones after 50
Weekly 30-minute guided meditation and mindfulness
Full programs for sleep, mind, nutrition, and strength
Groups for type 1, type 2, hormones, menopause, and insulin pumps
Member pricing on courses and 10% off supplements
3 · CALIFORNIA ONLY
LOWER THE DOSE® PROGRAM
Six months, one-on-one with Dr. Rangi · by application
A structured program to lower your metabolic risk and your prescriptions, and help you reach the best shape of your health.
Your personal Blueprint, from more than 100 biomarkers, biometrics, and imaging
A plan built around your labs, your life, and your goal
Six months of care and guidance with me
Inner Circle included throughout
4 · FOR HEALTHCARE PROVIDERS
LOWER THE DOSE® PROFESSIONAL
Six months, one-on-one with Dr. Rangi · by application
For physicians, nurse practitioners, and physician assistants. Training in Advanced Diabetes & Cardiometabolic Care (ADCC).
Monthly 60-minute masterclass, from the newest GLP-1 and incretin medicines to insulin, technology, lipids, and fatty liver
Weekly 60-minute office hours to discuss your most difficult cases
Practical, up-to-date guidance you can use with patients the next day
MEET DR. RANGI
I'm a board-certified endocrinologist who has cared for people with diabetes and metabolic health concerns for more than 20 years. I always start with the mind, because a calm mind makes every healthy choice easier. I teach patients and the providers who care for them, and I wrote The Diabetes Blueprint to put everything I teach in one place.
BE THE FIRST TO KNOW WHEN WE OPEN
Join the list for first access.
For education only, not medical advice. Please talk with your doctor
before changing your medications or treatment.
Jaiwant Rangi, MD · 1600 Creekside Dr, Suite 2700, Folsom, CA 95630 · RangiMD.com
RangiMD.com/education · RangiMD.com/providers · [email protected]